Keto Trin - Category: Keto Snacks Snacks Keto Trin en Copyright 2022 KetoTrin - All Rights Reserved. Juice recipes in the keto diet that help burn and increase satiety Mon, 01 Aug 2022 15:47:15 +0200 Keto Trin Stuff Types of cheese allowed on keto and prohibited types to keep losing weight Mon, 01 Aug 2022 15:44:27 +0200 Keto Trin Stuff Healthy and varied meals in the keto diet and also suitable for low-carb Mon, 01 Aug 2022 15:42:52 +0200 Keto Trin Stuff Is cucumber keto Mon, 01 Aug 2022 15:20:37 +0200 Keto Trin Stuff Benefits of chickpeas for slimming: know them Sun, 31 Jul 2022 13:33:14 +0200 Keto Trin Stuff keto dessert Sun, 31 Jul 2022 13:27:33 +0200 Keto Trin Stuff Cinnamon and ginger your way to lose weight Sun, 31 Jul 2022 13:15:45 +0200 Keto Trin Stuff 13 High Protein Foods that Are Good for Weight Loss High-protein foods are a good choice for weight loss. 

Protein is the most satiating macronutrient –– it makes you feel fuller than fat or carbohydrates –– and it’s also the most thermogenic, meaning a high-protein diet speeds up your metabolism and helps you lose more weight. 

In addition, protein helps you build and maintain muscle, which is especially important if you’re trying to slim down. When you’re dieting, you want to eat a large amount of protein to make sure you keep your muscle mass while losing fat.  

Here’s a list of 13 high-protein foods that are great for weight loss, along with nutrition facts and recipes so you can choose the best foods to help you lose fat. 

1. Salmon

With 25 delicious recipes spanning breakfast, lunch, dinner, and dessert, this list of the top keto recipes has everything you need: variety, taste, and a keto-friendly macro count.

4 Easy Keto Breakfast Staples to Start Your Day Energized

If you’re just starting your keto journey, you may feel too hungry to skip breakfast and fast until lunch. Once you reach a state of ketosis, these feelings may subside and you’ll be able to fast for longer periods of time. 

In the me ]]> Tue, 26 Jul 2022 16:56:06 +0200 Keto Trin Stuff Creamy Tuscan Garlic Butter Shrimp If you love garlic and you’re looking for quick, easy weekday recipes, this garlic butter shrimp will be a new favorite.

You can use this delicious recipe as a side dish, an appetizer, or a weeknight meal for the whole family. And the best part is that it only takes about 30 minutes to prepare.

Although the classic garlic butter shrimp is typically served with pasta, you can enjoy your keto version with some spaghetti squash or zucchini noodles or serve it over a bed of cauliflower rice. And if you’re unsure what to do about the leftovers, shrimp tacos are always a winner.

This light and creamy garlic butter sauce pairs beautifully with a glass of low-carb white wine, so pour yourself a glass and enjoy this seaf ]]> Tue, 26 Jul 2022 16:56:06 +0200 Keto Trin Stuff Zesty Chili Lime Keto Tuna Salad Recipe Traditional tuna salad is already a keto food with its simple ingredients of canned tuna and mayonnaise. (As long as it’s keto-friendly mayo.) But that can get pretty boring after a while if you don’t mix it up. This recipe takes keto tuna salad to the next level with tasty ingredients including chili lime seasoning, Dijon mustard, and crunchy celery.

No longer do you have to settle for the same ol’ mayo and tuna without much else to make it interesting. This recipe brings in some zesty, tangy flavors to spice up your keto meal plan. 

Mix It Up: Keto Tuna Salad Alternatives

Toss a scoop of this tuna salad atop a green salad dressed with vinegar and olive oil for a delicious low-c ]]> Tue, 26 Jul 2022 16:56:06 +0200 Keto Trin Stuff The keto Diet: keto meal recipes and tips for success The keto diet is a starvation diet that limits your carbohydrates to no more than 20 grams per day. As you reduce your total carbohydrates to this level, your body will reduce inflammation, improve your heart health, and result in more energized and alert users of your website, blog, and video game.

A keto diet is a high-intensity intermittent fasting diet that limits your carbohydrate intake to between 12 and 19 grams per day. This limits your carbohydrates to 20 percent body weight and limits your calorie intake to 1,200–1,300 per day.

This article covers the basics of the keto diet and some tips for making the most of it. You might also be interested in reading about the myths and realities of the keto diet.

The Ketogenic Diet Is a High-fat Diet

One of the biggest misconceptions about the keto diet is its high-fat diet. In reality, the ketogenic diet is a diet that focuses almost entirely on eating fat — saturated fat — while excluding certain carbohydrates that the body breaks down into sugar.

The keto diet is high in healthy fats and very low in carbs. It’ ]]> Tue, 26 Jul 2022 16:56:06 +0200 Keto Trin Stuff Homemade Keto Chips Recipe: Crispy, Chewy Comfort Food Homemade Keto Chips Recipe: Crispy, Chewy Comfort Food One keto craving that's tough to beat is a plate of crispy, chewy comfort food. Whether you're in the mood for something savory like nachos or something sweet like keto brownies, following a homemade keto chip recipe is the perfect way to satisfy that craving. At first, glance, making keto chips may seem like a daunting task. But with the help of a few simple ingredients and a bit of patience, you can create some delicious, crunchy snacks that will have your taste buds singing praises. In this article, we'll show you how to make our favorite keto chip recipe - Crispy Garlic & Herb Keto Chips - using just four simple ingredients!

Keto Chips Recipe

Homemade Tue, 26 Jul 2022 16:56:06 +0200 Keto Trin Stuff